Garlic Shrimp and Broccoli
Garlic Shrimp and Broccoli is a quick and flavorful dish that brings together succulent shrimp and fresh broccoli, all enveloped in a savory garlic sauce. Ready in just 25 minutes, this recipe is perfect for busy weeknights or impressing guests with minimal effort. The combination of tender shrimp, crunchy broccoli, and a zesty lemon finish creates a delightful meal that satisfies both the palate and the soul.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb shrimp, peeled and deveined
- 2 cups broccoli florets
- 4 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 3 tbsp low-sodium soy sauce
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Prep ingredients: Peel and devein shrimp. Chop broccoli into bite-sized pieces and mince garlic.
- Heat olive oil in a large skillet over medium-high heat. Add minced garlic; sauté for about 1 minute until fragrant.
- Add shrimp in a single layer; cook for approximately 2 minutes on each side until pink and opaque.
- Toss in broccoli florets with 2 tbsp water to create steam. Cover the skillet with a lid to cook until broccoli turns bright green (about 3 minutes).
- Drizzle soy sauce and lemon juice over the mixture; stir well to combine.
- Serve immediately on plates, garnished with lemon zest or sesame seeds if desired.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 320
- Sugar: 2g
- Sodium: 690mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 220mg