Frozen Immunity Cubes (Immunity Bomb)
Frozen Immunity Cubes are your vibrant and flavorful allies in boosting your immune system! Packed with zesty citrus, nutrient-rich spinach, and a hint of ginger spice, these easy-to-make cubes can be added to smoothies or soups for an instant health kick. Not only do they brighten up any dish, but they also deliver essential vitamins and antioxidants to help keep you feeling your best all year round.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 cubes 1x
- Category: Snack
- Method: Freezing
- Cuisine: Health
Ingredients
Scale
- 1 cup fresh spinach
- 1 orange, peeled and segmented
- 1 lemon, peeled and segmented
- 1-inch piece of ginger root, chopped
- 2 tablespoons raw honey (adjust to taste)
- 1 cup filtered water or coconut water
Instructions
- Gather all ingredients on your counter.
- In a blender, combine spinach, orange, lemon, ginger, honey, and water. Blend until smooth.
- Pour the mixture into ice cube trays or silicone molds.
- Freeze overnight until solid.
- Once frozen, transfer cubes to airtight bags labeled 'Immunity Bombs.'
Nutrition
- Serving Size: 1 cube (30g)
- Calories: 18
- Sugar: 4g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg