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–+ servings

Whole Roasted Cauliflower

A delicious and visually stunning dish featuring a whole cauliflower roasted to perfection, seasoned with spices and herbs.
Print Recipe
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: main dish
Cuisine: Vegetarian
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Cauliflower
  • 1 whole cauliflower trimmed and cleaned
Seasoning
  • 2 tablespoons olive oil for drizzling
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. Place the cauliflower on a baking sheet and drizzle with olive oil.
  3. Sprinkle salt, pepper, garlic powder, and paprika over the cauliflower.
  4. Cover the cauliflower with aluminum foil.
Roasting
  1. Roast in the preheated oven for 45 minutes.
  2. Remove the foil and roast for an additional 15 minutes until golden brown.
  3. Remove from the oven and let it cool slightly before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 300mgPotassium: 500mgFiber: 4gSugar: 2gVitamin C: 70mgCalcium: 4mgIron: 6mg

Notes

Serve with a dipping sauce or as a side dish to your favorite meal.

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