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–+ servings

Very Berry Quinoa Breakfast Bowl

A nutritious and delicious breakfast bowl featuring quinoa and a variety of berries.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Quinoa Base
  • 1 cup quinoa rinsed
  • 2 cups water
Berries Topping
  • 1 cup mixed berries such as strawberries, blueberries, and raspberries
  • 1 tablespoon honey optional
  • 1 tablespoon chia seeds optional

Method
 

Prepare Quinoa
  1. In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes until water is absorbed.
Assemble Bowl
  1. In a mixing bowl, fluff the cooked quinoa and divide it into serving bowls. Top with mixed berries, honey, and chia seeds.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 8gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 300mgFiber: 6gSugar: 10gVitamin A: 5IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

This breakfast bowl can be customized with your favorite fruits and toppings.

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