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–+ servings

Ultimate Cowboy Caviar Dip

A vibrant and flavorful dip made with black-eyed peas, corn, tomatoes, and a zesty dressing, perfect for parties and gatherings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 can black-eyed peas drained and rinsed
  • 1 cup corn canned or frozen
  • 1 cup cherry tomatoes halved
  • 1 medium red onion finely chopped
  • 1 medium bell pepper diced
  • 1 bunch cilantro chopped
Dressing
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Method
 

Preparation
  1. In a mixing bowl, combine the black-eyed peas, corn, cherry tomatoes, red onion, bell pepper, and cilantro.
  2. In a separate bowl, whisk together the olive oil, lime juice, garlic powder, cumin, salt, and black pepper.
  3. Pour the dressing over the vegetable mixture and stir to combine.
  4. Serve immediately or refrigerate for an hour to let the flavors meld.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 200mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

This dip can be made a day in advance for better flavor.

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