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–+ servings

Tunisian Eggplant Salad

A refreshing and flavorful salad made with roasted eggplant and a variety of spices, typical of Tunisian cuisine.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Tunisian
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 medium eggplants peeled and diced
  • 1 cup tomatoes diced
  • 1 cup bell peppers diced
  • 1 medium onion finely chopped
Spices
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Herbs
  • 1 tablespoon parsley chopped
  • 1 tablespoon cilantro chopped

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine diced eggplants, tomatoes, bell peppers, and onion.
  3. Drizzle with olive oil and sprinkle with cumin, paprika, salt, and black pepper. Mix well.
  4. Spread the mixture on a baking sheet and roast in the oven for about 30 minutes, or until vegetables are tender.
  5. Remove from the oven and let cool slightly.
  6. Stir in chopped parsley and cilantro before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 300mgPotassium: 450mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Serve chilled or at room temperature as a side dish or light meal.

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