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Spicy Korean Squid and Fried Tofu Stir Fry with Gochujang

A flavorful stir fry featuring spicy squid and crispy fried tofu, enhanced with gochujang for a kick.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Korean
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Seafood
  • 1 pound squid cleaned and sliced
Tofu
  • 1 block firm tofu pressed and cubed
Sauce
  • 3 tablespoons gochujang
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
Vegetables
  • 1 cup bell pepper sliced
  • 1 cup onion sliced
  • 2 cloves garlic minced

Method
 

Preparation
  1. Press the tofu to remove excess moisture and cut into cubes.
  2. Slice the squid, bell pepper, onion, and mince the garlic.
Cooking
  1. Heat oil in a wok and fry the tofu until golden brown. Remove and set aside.
  2. In the same wok, stir fry the garlic, onion, and bell pepper until soft.
  3. Add the squid and cook until opaque, then add the sauce and tofu.
  4. Stir well to combine and cook for an additional 2-3 minutes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Serve hot with steamed rice.

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