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–+ servings

Shakshuka traybake

A delicious and hearty dish featuring eggs baked in a spicy tomato sauce, perfect for sharing.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Middle Eastern
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 tablespoons olive oil
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 can chopped tomatoes
  • 4 eggs
  • 1 cup feta cheese crumbled
  • 1 bunch fresh parsley chopped

Method
 

Preparation
  1. Preheat the oven to 200°C (400°F).
  2. In a skillet, heat olive oil over medium heat. Add chopped onion and cook until soft.
  3. Stir in minced garlic, cumin, and paprika; cook for another minute.
  4. Add chopped tomatoes and simmer for 10 minutes.
  5. Transfer the mixture to a baking tray and make wells for the eggs.
  6. Crack eggs into the wells and sprinkle with feta cheese.
  7. Bake in the preheated oven for 15-20 minutes until the eggs are set.
  8. Garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 18gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 200mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Serve with crusty bread for a complete meal.

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