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–+ servings

Savory Short Rib Marbella

A delicious and savory dish featuring short ribs marinated and cooked to perfection.
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Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Meat
  • 4 lbs short ribs
Marinade
  • 1 cup red wine
  • 1/2 cup olive oil
  • 1 cup prunes pitted
  • 1 cup green olives pitted
  • 1 cup capers
  • 1 tbsp garlic minced
  • 1 tbsp oregano dried
  • 1 tbsp parsley chopped
  • 1 tbsp bay leaves

Method
 

Preparation
  1. Marinate the short ribs in the marinade mixture for at least 12 hours.
  2. Preheat the oven to 325°F (160°C).
Cooking
  1. Sear the marinated short ribs in a Dutch oven until browned.
  2. Add the marinade and bring to a simmer.
  3. Cover and transfer to the oven, cooking for 2 hours or until tender.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 3mg

Notes

This dish is best served with crusty bread to soak up the delicious sauce.

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