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Roasted Garlic Mashed Butternut Squash

A creamy and flavorful side dish made with roasted garlic and butternut squash.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150

Ingredients
  

Main Ingredients
  • 1 large butternut squash peeled and cubed
  • 1 head garlic roasted
  • 2 tablespoons butter unsalted
  • 1/2 cup milk or cream
  • to taste salt
  • to taste pepper

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Cut the butternut squash into cubes and place on a baking sheet.
  3. Roast the squash in the oven for about 30-35 minutes until tender.
  4. Meanwhile, roast the garlic by wrapping it in foil and placing it in the oven for the last 20 minutes of roasting.
  5. Once the squash and garlic are done, combine them in a pot.
  6. Add butter and milk, then mash until smooth.
  7. Season with salt and pepper to taste.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 10mgSodium: 200mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 5000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

This dish can be made ahead of time and reheated before serving.

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