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–+ servings

Roasted Broccoli and Carrots

A delicious and healthy side dish featuring roasted broccoli and carrots, perfect for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 cups Broccoli florets
  • 2 cups Carrots, sliced
Seasoning
  • 2 tablespoons Olive oil for roasting
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black pepper to taste

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. In a mixing bowl, combine broccoli florets and sliced carrots.
  3. Drizzle with olive oil, and season with salt and black pepper. Toss to coat evenly.
Roasting
  1. Spread the vegetables in a single layer on a baking sheet.
  2. Roast in the preheated oven for 20 minutes, or until tender and slightly browned.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 200mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 120IUVitamin C: 150mgCalcium: 6mgIron: 4mg

Notes

Serve warm as a side dish to complement your main course.

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