Go Back
–+ servings

Refried Beans

A delicious and creamy side dish made from cooked and mashed beans, perfect for tacos, burritos, or as a dip.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: Mexican
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Beans
  • 2 cups cooked pinto beans
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 cup vegetable broth or more for desired consistency

Method
 

Cooking the Beans
  1. Heat the olive oil in a skillet over medium heat.
  2. Add the cooked pinto beans, garlic powder, cumin, and salt.
  3. Mash the beans with a potato masher until desired consistency is reached.
  4. Gradually add vegetable broth until creamy.
  5. Cook for an additional 5-10 minutes, stirring occasionally.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 400mgPotassium: 600mgFiber: 8gSugar: 1gCalcium: 4mgIron: 10mg

Notes

Serve warm with tortillas or as a dip for chips.

Tried this recipe?

Let us know how it was!