Rainbow Smoothie Bowl

A colorful and nutritious smoothie bowl topped with a variety of fruits and seeds.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Breakfast, Snack

Cuisine: American

Calories: 250

Ingredients Method Nutrition Notes

Ingredients

Smoothie Base

2 cups frozen bananas
1 cup almond milk
1 cup spinach

Toppings

1/2 cup sliced strawberries
1/2 cup blueberries
1/4 cup chia seeds
1/4 cup granola

Method

Prepare the Smoothie

Blend frozen bananas, almond milk, and spinach until smooth.

Assemble the Bowl

Pour the smoothie into a bowl and top with sliced strawberries, blueberries, chia seeds, and granola.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 150mgPotassium: 500mgFiber: 6gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

Feel free to customize the toppings based on your preference.

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