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Peach Smoothie With Frozen Peaches

A refreshing and creamy peach smoothie made with frozen peaches.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: beverage
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Ingredients
  • 2 cups frozen peaches
  • 1 cup yogurt preferably vanilla
  • 1 cup milk or almond milk
  • 1 tablespoon honey optional

Method
 

Making the Smoothie
  1. Add frozen peaches, yogurt, milk, and honey to the blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 100mgPotassium: 300mgFiber: 2gSugar: 20gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 0.5mg

Notes

You can adjust the sweetness by adding more or less honey.

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