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+ servings

Juicy Garlic Parmesan Chicken

A delicious and flavorful chicken dish coated in garlic and parmesan cheese.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

Chicken
  • 4 pieces chicken breasts boneless and skinless
Coating
  • 1 cup parmesan cheese grated
  • 4 cloves garlic minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine parmesan cheese, minced garlic, salt, and black pepper.
  3. Coat each chicken breast with olive oil, then dip into the cheese mixture to coat evenly.
Cooking
  1. Place the coated chicken breasts in a baking dish.
  2. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through.
  3. Let it rest for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 2gProtein: 30gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 500mgVitamin A: 500IUCalcium: 300mgIron: 1mg

Notes

Serve with a side of vegetables or pasta for a complete meal.

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