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–+ servings

High Protein Frozen Peanut Butter Yogurt Bites

A delicious and healthy frozen treat packed with protein, perfect for a quick snack or dessert.
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Prep Time 15 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Greek yogurt plain or vanilla
  • 1/2 cup peanut butter creamy or crunchy
  • 2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract
Optional Toppings
  • 1/4 cup chocolate chips or chopped nuts
  • 1/4 cup sliced bananas

Method
 

Preparation
  1. In a mixing bowl, combine Greek yogurt, peanut butter, honey, and vanilla extract. Mix until smooth.
  2. Fold in any optional toppings if desired.
  3. Spoon the mixture into a freezer-safe container.
  4. Freeze for at least 45 minutes or until solid.
  5. Remove from the freezer, let sit for a few minutes, then scoop out bites and enjoy.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 50mgPotassium: 200mgFiber: 2gSugar: 5gVitamin A: 100IUCalcium: 100mgIron: 1mg

Notes

Store any leftovers in the freezer for a quick snack later.

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