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–+ servings

Ginger Onion Fried Sea Bass

A delicious and flavorful dish featuring sea bass fried with ginger and onions.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Sea Bass
  • 4 fillets sea bass
Marinade
  • 2 tablespoons soy sauce
  • 1 tablespoon rice wine
  • 1 teaspoon sesame oil
Frying Ingredients
  • 1 tablespoon vegetable oil
  • 1 tablespoon ginger finely chopped
  • 1 medium onion sliced

Method
 

Preparation
  1. Marinate the sea bass fillets in soy sauce, rice wine, and sesame oil for 15 minutes.
Cooking
  1. Heat vegetable oil in a frying pan over medium heat.
  2. Add ginger and onion, sauté until fragrant.
  3. Add marinated sea bass fillets and fry until golden brown on both sides.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Serve hot with steamed rice.

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