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–+ servings

Fruity Coconut Water Slushes

A refreshing slush made with coconut water and fruity flavors, perfect for hot days.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: beverage
Cuisine: tropical
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Fruity Base
  • 2 cups coconut water
  • 1 cup frozen fruit such as mango or pineapple
  • 1 tablespoon honey optional for sweetness

Method
 

Preparation
  1. Blend coconut water, frozen fruit, and honey until smooth.
  2. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 50mgPotassium: 300mgFiber: 1gSugar: 15gVitamin A: 10IUVitamin C: 50mgCalcium: 2mgIron: 2mg

Notes

Feel free to mix different fruits for varied flavors.

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