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–+ servings

Easy Tuna Niçoise Salad

A fresh and vibrant salad featuring tuna, green beans, potatoes, and eggs, perfect for a light meal.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: French
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 1 can tuna drained
  • 200 grams green beans trimmed
  • 2 medium potatoes boiled and diced
  • 2 large eggs hard-boiled and quartered
  • 1 cup cherry tomatoes halved
  • 1 cup olives black or green
  • 2 tablespoons olive oil for dressing
  • 1 tablespoon vinegar for dressing
  • to taste salt
  • to taste pepper

Method
 

Preparation
  1. Boil the potatoes and green beans until tender, then drain and cool.
  2. In a large bowl, combine the tuna, potatoes, green beans, cherry tomatoes, olives, and eggs.
  3. Drizzle with olive oil and vinegar, then season with salt and pepper.
  4. Toss gently to combine and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

This salad can be served chilled or at room temperature.

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