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–+ servings

Delicious Warm Date Yogurt Bowl

A warm and comforting yogurt bowl topped with sweet dates, perfect for breakfast or a snack.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Base
  • 2 cups yogurt plain or Greek
Toppings
  • 1 cup dates chopped
  • 1 tablespoon honey optional
  • 1 teaspoon cinnamon for sprinkling

Method
 

Prepare the Yogurt Bowl
  1. In a bowl, add the yogurt and mix until smooth.
  2. In a pan, warm the chopped dates over low heat for about 5 minutes.
  3. Pour the warm dates over the yogurt.
  4. Drizzle with honey and sprinkle with cinnamon before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 100mgPotassium: 300mgFiber: 3gSugar: 20gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

This bowl can be customized with different fruits or nuts as desired.

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