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–+ servings

Delicious Breakfast Tostadas

A quick and tasty breakfast option featuring crispy tostadas topped with various ingredients.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Mexican
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Tostada Base
  • 4 pieces Tostadas Crispy corn tortillas
Toppings
  • 4 large Eggs Cooked to preference
  • 1 cup Black beans Canned or cooked
  • 1 cup Avocado Sliced or mashed
  • 1 cup Salsa Your choice of salsa
  • 1 cup Cheese Shredded, optional

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. Place tostadas on a baking sheet and bake for 5-7 minutes until crispy.
  3. In a skillet, cook eggs to your liking.
  4. Assemble tostadas by layering black beans, eggs, avocado, salsa, and cheese.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 400mgPotassium: 500mgFiber: 8gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Feel free to customize toppings based on personal preference.

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