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–+ servings

Chilled PB Chocolate Protein Power-Up Fast

A refreshing and nutritious protein-packed drink perfect for a quick energy boost.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: drink
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups milk any type of milk
  • 1 scoop chocolate protein powder
  • 2 tablespoons peanut butter creamy or crunchy
  • 1 banana banana frozen for best results
  • 1 tablespoon honey optional for sweetness
Toppings
  • 1 tablespoon chocolate chips optional
  • 1 tablespoon chopped nuts optional

Method
 

Preparation
  1. Combine all base ingredients in a blender and blend until smooth.
  2. Pour into glasses and add toppings if desired.
  3. Serve chilled and enjoy!

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

This recipe can be customized with different protein powders or nut butters.

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