Chicken Wrap With Hummus and Veggies

A delicious and healthy chicken wrap filled with hummus and fresh vegetables.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: lunch, Snack

Cuisine: Mediterranean

Calories: 350

Ingredients Method Nutrition Notes

Ingredients

Wrap Ingredients

4 pieces Whole Wheat Tortillas
2 cups Cooked Chicken Breast, shredded
1 cup Hummus
1 cup Mixed Vegetables (e.g., lettuce, tomatoes, cucumbers)

Method

Assembling the Wrap

Spread hummus evenly over each tortilla.
Layer shredded chicken and mixed vegetables on top of the hummus.
Roll the tortilla tightly to enclose the filling.
Cut the wrap in half and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Feel free to customize the vegetables based on your preference.

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