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–+ servings

Caramelized Onion Goat Cheese Tarts

Delicious tarts featuring caramelized onions and creamy goat cheese, perfect as an appetizer or snack.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: French
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Tart Base
  • 1 sheet Puff pastry thawed
Filling
  • 2 cups Onions sliced
  • 1 cup Goat cheese crumbled
  • 2 tablespoons Olive oil
  • 1 teaspoon Thyme fresh or dried
  • Salt to taste
  • Pepper to taste

Method
 

Prepare the Onions
  1. Heat olive oil in a skillet over medium heat and add sliced onions.
  2. Cook onions, stirring occasionally, until caramelized, about 20-25 minutes.
  3. Add thyme, salt, and pepper to taste.
Assemble the Tarts
  1. Preheat the oven to 400°F (200°C).
  2. Roll out the puff pastry and cut into squares.
  3. Place pastry squares on a baking sheet and top with caramelized onions and goat cheese.
  4. Bake for 15-20 minutes until golden brown.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 80mgIron: 1mg

Notes

These tarts can be served warm or at room temperature.

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