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–+ servings

Broad bean and feta frittata

A delicious frittata made with broad beans and feta cheese, perfect for a light meal or brunch.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: brunch, main
Cuisine: Mediterranean
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Frittata Base
  • 6 large eggs
  • 200 grams broad beans fresh or frozen
  • 100 grams feta cheese crumbled
  • 1 tablespoon olive oil for cooking
  • 1 pinch salt
  • 1 pinch pepper

Method
 

Preparation
  1. Preheat the oven to 180°C (350°F).
  2. In a mixing bowl, whisk the eggs and season with salt and pepper.
  3. Heat olive oil in a frying pan over medium heat.
  4. Add the broad beans and cook for a few minutes until tender.
  5. Pour the egg mixture over the beans and sprinkle feta on top.
  6. Cook on the stove for a few minutes, then transfer to the oven to finish cooking for about 15 minutes.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 15gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 300mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Serve warm or at room temperature, great with a side salad.

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