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–+ servings

Asian Chicken Salad

A refreshing and healthy salad featuring grilled chicken, fresh vegetables, and a tangy Asian dressing.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 2 cups grilled chicken, sliced
  • 4 cups mixed greens
  • 1 cup carrots, shredded
  • 1 cup cucumber, sliced
  • 1 cup red bell pepper, sliced
  • 1/4 cup green onions, chopped
  • 1/4 cup cilantro, chopped
Dressing
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 1 teaspoon ginger, minced

Method
 

Prepare the Chicken
  1. Grill the chicken until fully cooked, then slice it.
Make the Dressing
  1. In a bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, garlic, and ginger.
Assemble the Salad
  1. In a large bowl, combine mixed greens, carrots, cucumber, red bell pepper, green onions, and cilantro.
  2. Add the grilled chicken on top and drizzle with the dressing.
  3. Toss gently to combine and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

This salad can be customized with your favorite vegetables and proteins.

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