Air Fryer Scallops

A quick and easy recipe for perfectly cooked scallops using an air fryer.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Main Course

Cuisine: Seafood

Calories: 200

Ingredients Method Nutrition Notes

Ingredients

Seafood

1 pound scallops fresh or thawed

Seasoning

1 teaspoon salt
1 teaspoon black pepper
1 tablespoon olive oil

Method

Cooking Scallops

Preheat the air fryer to 400°F (200°C).
Pat the scallops dry with a paper towel.
In a bowl, toss the scallops with olive oil, salt, and pepper.
Place the scallops in a single layer in the air fryer basket.
Cook for 8-10 minutes, flipping halfway through, until golden brown.

Nutrition

Serving: 1servingCalories: 200kcalProtein: 40gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 300mgPotassium: 400mgCalcium: 20mgIron: 1mg

Notes

Serve immediately with lemon wedges for added flavor.

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