Miso Soup with Enoki Mushrooms and Ground Sesame
Miso Soup with Enoki Mushrooms and Ground Sesame is a comforting dish that warms the soul. This delightful soup features a savory umami broth filled with tender enoki mushrooms, complemented by the nutty crunch of ground sesame seeds. Perfect for chilly evenings or a light meal, this easy-to-make recipe is also customizable to suit your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Soup
- Method: Simmering
- Cuisine: Japanese
Ingredients
Scale
- 4 cups water
- 3 tbsp miso paste (white or red)
- 8 oz enoki mushrooms
- 2 tbsp ground sesame seeds
- 2 green onions, finely chopped
- 1 cup rehydrated seaweed (nori or wakame) – optional
Instructions
- In a medium saucepan, combine water and miso paste over medium heat; whisk until dissolved.
- Add enoki mushrooms and simmer for about 5 minutes until tender.
- Stir in rehydrated seaweed (if using) and cook for an additional 2 minutes.
- Mix in ground sesame seeds and stir well.
- Serve hot, garnished with green onions.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 1g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg