Spinach & Strawberry Meal-Prep Salad
Indulge in the vibrant flavors of this Spinach & Strawberry Meal-Prep Salad, a delightful dish that brings together sweet strawberries, crisp spinach, creamy feta, and crunchy walnuts. Perfect for busy weekdays or casual gatherings, this salad is as nutritious as it is delicious. With its refreshing taste and stunning colors, it’s a go-to option for anyone looking to enjoy healthy eating without the hassle.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 4 cups baby spinach
- 1 ½ cups fresh strawberries, sliced
- ½ cup crumbled feta cheese
- ½ cup chopped walnuts
- ¼ cup balsamic vinaigrette
Instructions
- Wash and dry the spinach thoroughly. Slice strawberries into quarters.
- Toast walnuts in a dry skillet over medium heat for 3-5 minutes until golden brown.
- In a large mixing bowl, combine spinach and strawberries. Add toasted walnuts and crumbled feta.
- Drizzle balsamic vinaigrette over the salad and toss gently to coat.
- Divide into meal prep containers if desired and store in the fridge.
Nutrition
- Serving Size: 1 salad (about 300g)
- Calories: 320
- Sugar: 10g
- Sodium: 330mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 25mg