Berry Fruit Salad
Berry Fruit Salad is a vibrant, refreshing dish perfect for any occasion. This colorful medley of juicy strawberries, blueberries, raspberries, and kiwis offers a delightful burst of flavor and nutrition in every bite. Ideal as a light dessert or a side dish for summer gatherings, this salad is not only visually appealing but also incredibly easy to prepare. Enjoy it fresh at picnics or brunches with friends, and feel free to customize it with your favorite fruits or a drizzle of honey for added sweetness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1 cup raspberries
- 1 cup kiwifruit, peeled and sliced
- 2 tablespoons honey (optional)
Instructions
- Wash all berries gently under cold water and pat dry.
- Hull the strawberries and slice them into halves or quarters.
- Peel the kiwifruit and cut it into rounds or half-moons.
- In a large mixing bowl, combine all prepared fruits gently.
- If desired, drizzle honey over the fruit mixture and toss lightly to coat.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 100
- Sugar: 15g
- Sodium: 2mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg