Vegetable Soup
Warm up with this vibrant and nourishing vegetable soup that combines a colorful medley of fresh vegetables, aromatic herbs, and spices. This comforting dish is quick and easy to prepare, making it the perfect choice for busy weeknights or cozy family dinners. Enjoy a bowl of homemade goodness that’s as delightful to the palate as it is beneficial for your health.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: Various
Ingredients
Scale
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 medium zucchini, chopped
- 4 cups low-sodium vegetable broth
- 1 tsp dried thyme
- 1 tsp dried basil
- Salt to taste
- Pepper to taste
- 1 tbsp olive oil
Instructions
- Wash and chop all vegetables into uniform bite-sized pieces.
- In a large pot over medium heat, add olive oil. Once hot, sauté onions and garlic until fragrant (about 3 minutes).
- Add chopped carrots and celery; stir for about 5 minutes until they soften.
- Pour in the vegetable broth, then add zucchini, thyme, basil, salt, and pepper.
- Bring to a gentle boil, then reduce heat to simmer for 20-30 minutes to meld flavors.
- Taste for seasoning adjustments before serving hot in bowls.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 130
- Sugar: 4g
- Sodium: 560mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg