Mango Avocado Salad
Mango Avocado Salad is a refreshing tropical delight that combines sweet, juicy mangoes with creamy avocados, creating a vibrant dish that’s perfect for any occasion. This colorful salad bursts with flavors and is incredibly easy to prepare, making it an ideal choice for picnics, barbecues, or as a light meal. With a zesty lime dressing and fresh ingredients, every bite feels like a mini vacation on your plate.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Ingredients
Scale
- 2 ripe mangoes (about 2 cups diced)
- 2 ripe avocados (about 2 cups diced)
- 1/4 cup red onion (finely chopped)
- 1/4 cup fresh cilantro (chopped)
- Juice of 2 limes
- Salt and pepper to taste
Instructions
- Chop the mangoes and avocados into bite-sized cubes.
- Finely chop the red onion and add it to a mixing bowl along with the diced mango and avocado.
- Roughly chop the cilantro (if using) and add it to the bowl.
- Squeeze fresh lime juice over the mixture and season with salt and pepper.
- Gently fold all ingredients together, being careful not to mash the avocado.
- Serve chilled or at room temperature.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 10g
- Sodium: 5mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 9g
- Protein: 4g
- Cholesterol: 0mg