This Sleeper Ina Garten Recipe
This Sleeper Ina Garten Recipe is a crowd-pleaser that transforms ordinary weeknights into extraordinary culinary experiences. Juicy boneless chicken breasts are marinated in a mouthwatering blend of garlic, honey, soy sauce, and lemon juice, then baked to perfection. The result is a flavorful dish that’s both comforting and elegant, making it ideal for family dinners or entertaining guests. With its delightful aroma and rich taste, this recipe will surely become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 3 tbsp low-sodium soy sauce
- 2 tbsp freshly squeezed lemon juice
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- In a bowl, whisk together minced garlic, honey, soy sauce, olive oil, and lemon juice.
- Coat chicken breasts evenly with the marinade and refrigerate for at least 30 minutes.
- Place the marinated chicken in the baking dish and bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before serving. Drizzle with any leftover marinade if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 6g
- Sodium: 460mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg