Sweet & Spicy Jalapeño Raspberry Chicken
Sweet & Spicy Jalapeño Raspberry Chicken is a flavor-packed dish that masterfully combines the sweetness of raspberry jam with the heat of fresh jalapeños. This succulent chicken recipe is perfect for both casual weeknight dinners and elegant gatherings, providing an eye-catching centerpiece for any meal. With its vibrant colors and tantalizing aroma, this easy-to-make dish is sure to impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 1/2 cup raspberry jam
- 2 fresh jalapeños, finely chopped (seeds removed for milder flavor)
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper on both sides.
- In a medium bowl, combine raspberry jam, soy sauce, minced garlic, and chopped jalapeños until well blended.
- Place chicken in the baking dish and pour half of the sauce over it, spreading evenly.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Drizzle remaining sauce over the chicken before serving and garnish with cilantro if desired.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 22g
- Sodium: 590mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 75mg