Japanese Hamburg Steak (Hambāgu)
Japanese Hamburg Steak (Hambāgu) is a delightful fusion of juicy ground beef and savory sauce that brings the comforting essence of Japanese home cooking to your table. This easy-to-make dish is perfect for weeknight dinners or special gatherings, served alongside steamed rice and fresh vegetables. Experience a burst of flavor with every bite and create lasting memories with family and friends.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Japanese
Ingredients
Scale
- 1 lb ground beef (80/20 blend)
- 1/2 cup panko breadcrumbs
- 1 small onion, finely chopped
- 1 large egg
- 2 tbsp low-sodium soy sauce
- 1/4 cup ketchup
- 1 tbsp Worcestershire sauce
- Salt and pepper to taste
Instructions
- Sauté onions in a skillet over medium heat until soft, about 5 minutes.
- In a large bowl, combine ground beef, sautéed onions, panko breadcrumbs, egg, soy sauce, salt, and pepper. Mix gently.
- Shape the mixture into equal-sized patties, about 1/2 inch thick.
- Heat a nonstick skillet over medium-high heat and cook each patty for 4-5 minutes on each side until browned and cooked through.
- While patties rest, mix ketchup and Worcestershire sauce in a bowl.
- Serve patties drizzled with the sauce alongside rice or steamed vegetables.
Nutrition
- Serving Size: 1 patty (113g)
- Calories: 350
- Sugar: 5g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 90mg