Enoki Beef Rolls
Enoki Beef Rolls are a delightful dish that elegantly combines tender beef and delicate enoki mushrooms, creating a savory masterpiece that’s perfect for any occasion. These rolls are not only visually stunning but also bursting with flavor, making them an impressive appetizer or main course. Ideal for cozy dinners or entertaining guests, this easy-to-follow recipe will have everyone asking for more.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Total Time: 23 minutes
- Yield: Serves 4 (8 rolls) 1x
- Category: Main Course/Appetizer
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 8 oz thinly sliced flank steak
- 8 oz fresh enoki mushrooms
- 2 tbsp low-sodium soy sauce
- 2 cloves garlic, minced
- 1 tsp sesame oil
- 2 green onions, sliced
- 1 tbsp toasted sesame seeds (for garnish)
Instructions
- Gather all ingredients on your countertop.
- In a bowl, mix soy sauce, minced garlic, and sesame oil. Marinate beef slices in the mixture for at least 15 minutes.
- Lay a slice of marinated beef flat and place a small bunch of enoki mushrooms at one end. Roll tightly to form the roll.
- Heat a non-stick skillet over medium-high heat. Add a splash of oil and sear the rolls seam-side down until browned, about 3-4 minutes per side.
- Transfer cooked rolls to plates and garnish with sliced green onions and toasted sesame seeds.
- Serve immediately with rice or noodles.
Nutrition
- Serving Size: 2 rolls (150g)
- Calories: 310
- Sugar: 1g
- Sodium: 540mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 70mg