Strawberry Avocado Corn Salad
Strawberry Avocado Corn Salad is a refreshing summer dish that beautifully combines sweet strawberries, creamy avocados, and crunchy corn. This vibrant salad is perfect for picnics, barbecues, or as a light lunch. With its delightful mix of flavors and easy preparation, it’s sure to impress your guests and become a seasonal favorite.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups fresh strawberries (quartered)
- 1 ripe avocado (diced)
- 1 cup sweet corn (cooked or thawed from frozen)
- 1/4 cup red onion (thinly sliced)
- 2 tbsp lime juice
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Wash and slice strawberries into quarters. Halve the avocado, remove the pit, scoop out the flesh, and dice it.
- For fresh corn, boil for about 5 minutes until tender; cool and cut off kernels. For frozen corn, thaw under running water.
- In a large bowl, combine strawberries, avocado, and corn; toss gently.
- Add red onion, drizzle with lime juice and olive oil, then season with salt and pepper. Mix gently.
- Chill in the refrigerator for about 15 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 7g
- Sodium: 70mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg