Papaya Salad with Prawns
Papaya Salad with Prawns is a vibrant and refreshing dish that transports you to a tropical paradise with every bite. This salad combines crunchy green papaya, succulent prawns, and a zesty dressing, creating an irresistible medley of sweet, spicy, and tangy flavors. Perfect for any occasion, whether as an appetizer or light meal, this colorful creation will impress your guests and elevate your dining experience.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Appetizer/Light Meal
- Method: Boiling/Chilling
- Cuisine: Thai
Ingredients
Scale
- 2 cups green papaya, shredded
- 1 cup fresh prawns, peeled and deveined
- 3 tbsp lime juice (freshly squeezed)
- 2 tbsp fish sauce
- 1–2 chili peppers (to taste)
- ¼ cup cilantro, chopped
- ¼ cup crushed unsalted peanuts
Instructions
- Peel the green papaya and cut it in half lengthwise. Remove seeds and shred into thin strips using a grater or mandoline slicer.
- Boil water in a pot, add the prawns, and cook until pink (about 2-3 minutes). Drain and cool before slicing.
- In a bowl, whisk together lime juice, fish sauce, and chopped chili peppers to create the dressing.
- In a large bowl, combine shredded papaya, cooked prawns, cilantro, and crushed peanuts. Drizzle with dressing and mix gently.
- Serve immediately on a platter or in individual bowls topped with extra cilantro and peanuts.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 120mg