Loaded Cucumber & Avocado Sandwich
Experience a burst of freshness with the Loaded Cucumber & Avocado Sandwich, where crisp cucumbers meet creamy avocados, all nestled between toasted sourdough. This easy-to-make sandwich is perfect for lunch, light dinners, or summer picnics. Its vibrant colors and delightful crunch create a dish that’s not only appealing but also packed with nutritious goodness.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2 sandwiches 1x
- Category: Lunch
- Method: No cook
- Cuisine: American
Ingredients
Scale
- 1 medium cucumber (sliced thinly)
- 2 ripe avocados (mashed)
- 4 slices sourdough bread
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Wash the cucumber thoroughly and slice it thinly (about 1/8 inch).
- Halve the avocados, remove the pit, scoop out the flesh into a bowl, and mash with lemon juice, salt, and pepper until chunky.
- Toast the sourdough bread slices until golden brown.
- Spread mashed avocado on one side of each slice of toast and layer with cucumber slices.
- Season with additional salt and pepper if desired, then close the sandwich.
- Cut in half or quarters and serve immediately.
Nutrition
- Serving Size: 1 sandwich (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 360mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg