Italian Fish Soup with Angel Hair Pasta
Italian Fish Soup with Angel Hair Pasta is a heartwarming dish that captures the essence of Mediterranean cuisine. This delightful soup combines tender white fish, delicate angel hair pasta, and a vibrant broth infused with fresh herbs and aromatic vegetables. Perfect for family gatherings or cozy evenings, this recipe promises to deliver rich flavors and comforting warmth in every spoonful. Serve it alongside crusty bread for a complete meal that will have everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 pound white fish fillets (cod or haddock)
- 4 ounces angel hair pasta
- 2 tablespoons extra virgin olive oil
- 3 cloves garlic, minced
- 1 medium yellow onion, chopped
- 2 tablespoons tomato paste
- 4 cups fish stock or broth
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
- Zest and juice of 1 lemon
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions and garlic until translucent, about 5 minutes.
- Stir in tomato paste and cook until slightly caramelized. Add fish stock and bring to a gentle boil.
- Reduce heat to low and add white fish fillets; simmer for about 8 minutes until cooked through.
- In a separate pot, cook angel hair pasta according to package instructions until al dente; drain.
- Gently fold cooked pasta into the soup along with lemon juice, zest, salt, pepper, parsley, and basil.
- Serve hot, garnished with extra herbs or lemon slices as desired.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg