Vegan Coconut Cups
Indulge in the tropical delight of Vegan Coconut Cups, where a rich coconut shell meets a creamy filling that’s both satisfying and refreshing. These bite-sized treats are perfect for any occasion, from casual gatherings to festive celebrations. Easy to make and customizable, they will surely impress your friends and family while keeping your taste buds dancing with joy.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 32 minutes
- Yield: Approximately 12 cups 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 2 cups unsweetened shredded coconut
- 1 cup almond flour
- 1 cup full-fat coconut cream
- 1/4 cup maple syrup
- 1 tsp vanilla extract
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mix shredded coconut and almond flour until well combined.
- Press the mixture into mini muffin tins or silicone molds to form small cups.
- Bake for 10-12 minutes until golden brown; let cool completely.
- In another bowl, whisk together coconut cream, maple syrup, and vanilla extract until smooth.
- Fill each cooled cup with the creamy filling and refrigerate for at least one hour before serving.
Nutrition
- Serving Size: 1 cup (30g)
- Calories: 143
- Sugar: 6g
- Sodium: 10mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg