Thai Chicken Lettuce Wraps
Thai Chicken Lettuce Wraps are a vibrant, flavorful dish that combines savory spiced chicken with crisp lettuce for a delightful crunch in every bite. Perfect for any occasion, these wraps are quick to prepare and can be customized with your favorite ingredients. Whether you serve them as a light dinner or an impressive appetizer, they guarantee to impress your guests and satisfy your taste buds.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Appetizer/Main
- Method: Skillet
- Cuisine: Thai
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 3–4 cloves garlic, minced
- 1 inch fresh ginger, grated
- 3 green onions, chopped
- 2 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar
- 2 tbsp hoisin sauce
- 1 tsp sesame oil
- Butter or Boston lettuce leaves (for wrapping)
Instructions
- Chop chicken into bite-sized pieces. Mince garlic and grate ginger.
- Heat oil in a skillet over medium heat. Add chicken; cook until golden brown, about 6-8 minutes.
- Stir in garlic and ginger; cook for an additional minute until fragrant.
- In a bowl, mix soy sauce, rice vinegar, hoisin sauce, and sesame oil. Pour over the chicken and simmer for 3 minutes.
- Spoon the chicken mixture into lettuce leaves and garnish with green onions.
Nutrition
- Serving Size: 2 wraps (200g)
- Calories: 350
- Sugar: 5g
- Sodium: 540mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 39g
- Cholesterol: 110mg