Spinach and Feta Puff Pastry Bites
Spinach and Feta Puff Pastry Bites are a delightful appetizer that perfectly combines the earthy flavors of fresh spinach with tangy feta cheese, all enveloped in flaky puff pastry. These golden-brown bites are easy to prepare and make for an impressive snack or party treat that your guests will love. Whether served warm or at room temperature, they are sure to be the highlight of any gathering.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 servings (24 bites) 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 package (17.3 oz) frozen puff pastry sheets, thawed
- 2 cups fresh spinach, chopped
- 1 cup crumbled feta cheese
- 2 cloves garlic, minced
- 1 egg, beaten (for egg wash)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix chopped spinach, crumbled feta cheese, minced garlic, salt, and pepper until well combined.
- Roll out the puff pastry on a floured surface and cut into squares (about 3 inches wide).
- Place about one tablespoon of the filling on each square, then fold over to create triangles; seal edges with a fork.
- Brush the tops with beaten egg for a golden finish.
- Bake on a parchment-lined baking sheet for 20-25 minutes or until golden brown.
Nutrition
- Serving Size: 2 bites (70g)
- Calories: 190
- Sugar: 1g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 35mg