Spiced Sweet Potato and Cottage Cheese Toast
Spiced Sweet Potato and Cottage Cheese Toast is a vibrant and satisfying dish that perfectly balances sweet and savory flavors. Creamy cottage cheese pairs beautifully with warm, spiced sweet potatoes, all atop crispy bread. This versatile recipe is perfect for brunch or a quick weekday breakfast, making it an ideal choice for any meal of the day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (about 400g)
- 1 cup cottage cheese (250g)
- 2 tbsp olive oil (30ml)
- 1 tsp ground cinnamon
- 1 tsp smoked paprika
- Salt and pepper to taste
- 4 slices whole grain or sourdough bread
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Peel and dice the sweet potatoes into bite-sized cubes. Toss them in olive oil, cinnamon, smoked paprika, salt, and pepper until evenly coated.
- Spread the seasoned sweet potatoes on the prepared baking sheet in an even layer. Roast for about 25-30 minutes until tender and caramelized.
- While the sweet potatoes roast, toast the bread slices until golden brown.
- Once everything is ready, spread cottage cheese generously on each slice of toast. Top with roasted sweet potatoes.
- Serve immediately while warm, drizzling with additional olive oil or adding fresh herbs if desired.
Nutrition
- Serving Size: 1 slice of toast
- Calories: 325
- Sugar: 7g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 10mg