Quick and Healthy Oatmeal Banana Bread
Quick and Healthy Oatmeal Banana Bread is a deliciously moist treat that brings the comforting flavors of bananas and oats together in one easy-to-make loaf. Perfect for busy mornings or cozy afternoons, this bread is packed with wholesome ingredients that satisfy your sweet tooth without the guilt. Each slice delivers a delightful taste experience, making it an ideal addition to any brunch table or snack time. Enjoy it fresh or toasted with your favorite spread for an extra touch of indulgence.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 overripe bananas (about 1.5 cups mashed)
- 1 cup old-fashioned rolled oats
- 1 cup whole wheat flour
- 2 tsp baking powder
- 1 tsp cinnamon
- 1/3 cup honey or maple syrup
- 2 large eggs
- 1/2 cup unsweetened applesauce
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, mash the overripe bananas until smooth, leaving some chunks for texture.
- Stir in the eggs, honey (or maple syrup), applesauce, cinnamon, and vanilla until well combined.
- In another bowl, mix the rolled oats, whole wheat flour, baking powder, and salt.
- Gradually combine the dry ingredients with the wet mixture until just mixed; avoid overmixing.
- Pour the batter into a greased loaf pan and smooth out the top.
- Bake for 50-60 minutes or until a toothpick comes out clean from the center.
- Let cool for 10 minutes before transferring to a wire rack to cool completely.
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 9g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 35mg