One-Pan Wild Rice and Cheesy Broccoli Casserole
One-Pan Wild Rice and Cheesy Broccoli Casserole is the ultimate comfort food, combining nutty wild rice, tender broccoli, and gooey cheddar cheese in a single dish. Perfect for busy weeknights or cozy family gatherings, this easy-to-make casserole is packed with flavor and nutrition. With its simple preparation method and customizable ingredients, it’s sure to become a beloved recipe in your home.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup wild rice
- 2 cups vegetable broth
- 2 cups broccoli florets (fresh or frozen)
- 1 cup sharp cheddar cheese (shredded)
- 1 can (10.5 oz) cream of mushroom soup
- 1 tsp onion powder
- 1 tsp garlic powder
- ½ cup panko breadcrumbs
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a 9×13 inch baking dish.
- In a medium saucepan, combine wild rice and vegetable broth; bring to a boil. Reduce heat, cover, and simmer for about 45 minutes until tender.
- In a large bowl, mix cooked wild rice, broccoli florets, cream of mushroom soup, onion powder, garlic powder, and half the cheddar cheese until well combined.
- Transfer the mixture into the prepared baking dish. Top with remaining cheddar cheese and sprinkle panko breadcrumbs on top.
- Bake for 30-35 minutes until bubbly and golden brown. Let cool slightly before serving.
Nutrition
- Serving Size: 1/6 of casserole (approx. 220g)
- Calories: 320
- Sugar: 3g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 30mg