One-Pan Everything Bagel Salmon and Roasted Broccoli
One-Pan Everything Bagel Salmon and Roasted Broccoli is a flavorful and easy-to-make dish that brings together flaky salmon seasoned with everything bagel spice and vibrant, roasted broccoli. This delightful meal comes together in just 30 minutes, making it perfect for busy weeknights or impressing guests. With minimal cleanup required, you can enjoy a nutritious dinner without the hassle!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 2 cups broccoli florets
- 2 tbsp everything bagel seasoning
- 2 tbsp olive oil
- Juice of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C).
- Line a large baking sheet with parchment paper and lightly spray with nonstick cooking spray.
- Place the salmon fillets skin-side down on one side of the baking sheet. Drizzle with olive oil and sprinkle generously with everything bagel seasoning.
- On the other side of the baking sheet, arrange the broccoli florets, drizzle with olive oil, and season with salt and pepper. Toss to coat well.
- Roast in the oven for 15-20 minutes until the salmon flakes easily and the broccoli is tender-crisp.
- Serve hot, squeezing fresh lemon juice over both salmon and broccoli before enjoying.
Nutrition
- Serving Size: 1 salmon fillet (170g) plus 1 cup broccoli (150g)
- Calories: 392
- Sugar: 2g
- Sodium: 370mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 75mg