Monster Mash Meatballs
Monster Mash Meatballs are a fun and flavorful twist on the classic meatball, perfect for Halloween celebrations or cozy family dinners. Bursting with savory goodness from lean ground beef and aromatic spices, these tender meatballs are paired with a delicious ketchup and Worcestershire glaze that will have your guests asking for seconds. Quick and easy to prepare, they make an impressive centerpiece for any gathering.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup whole wheat breadcrumbs
- 2 large eggs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tbsp Italian seasoning
- 1/2 cup ketchup
- 1 tbsp Worcestershire sauce
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- In a large bowl, combine ground beef, breadcrumbs, eggs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper until well mixed.
- Roll the mixture into meatballs using about two tablespoons per ball and place them in the prepared baking dish.
- In another bowl, mix ketchup and Worcestershire sauce; drizzle over the meatballs.
- Bake in the preheated oven for 20-25 minutes or until they reach an internal temperature of 160°F (70°C).
Nutrition
- Serving Size: 4 meatballs (150g)
- Calories: 350
- Sugar: 10g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 100mg