Mediterranean Hummus Toast with Za’atar
Mediterranean Hummus Toast with Za’atar brings a burst of vibrant flavors to your table. This simple yet delightful dish features creamy hummus spread over crunchy whole grain bread, topped with aromatic za’atar and juicy cherry tomatoes, all finished with a drizzle of high-quality olive oil. Perfect for breakfast, brunch, or a quick snack, this recipe is not only visually appealing but also packed with nutrients, making it an ideal choice for any occasion.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Snack
- Method: Toasting
- Cuisine: Mediterranean
Ingredients
Scale
- 2 slices whole grain bread
- 1/2 cup hummus
- 2 tsp za’atar spice blend
- 1 tbsp extra virgin olive oil
- 1/2 cup cherry tomatoes, halved
- Fresh herbs (optional)
Instructions
- Preheat your toaster or oven to medium heat. Toast the whole grain bread until golden brown and crisp.
- Spread a generous layer of hummus on each slice of toasted bread.
- Evenly sprinkle za’atar over the hummus.
- Place halved cherry tomatoes on top for added freshness and color.
- Drizzle extra virgin olive oil over each toast to enhance flavor.
- Optionally garnish with fresh herbs before serving warm.
Nutrition
- Serving Size: 2 slices (160g)
- Calories: 360
- Sugar: 4g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg