Fruit with Creamy Dip Recipe
Experience the joy of vibrant, fresh fruit paired with a luscious creamy dip that enhances every bite. Perfect for picnics, gatherings, or a refreshing snack, this easy-to-make recipe combines seasonal fruits with a delightful yogurt-based dip, offering a burst of flavor and nostalgia that everyone will love.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 cups fresh seasonal fruits (strawberries, blueberries, pineapple, and melons)
- 1 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup
- ½ teaspoon cinnamon or 1 teaspoon vanilla extract
Instructions
- Wash and pat dry the fruits. Cut larger fruits into bite-sized pieces while keeping berries whole.
- Arrange the fruits on a large serving platter or in individual bowls.
- In a medium bowl, mix Greek yogurt with honey (or maple syrup) and add cinnamon or vanilla extract.
- Taste and adjust sweetness as desired.
- Serve the dip in the center of your fruit platter and enjoy!
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 20g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg